Running

Every run since I started logging, split by kilometre. Fed from Apple Health.

Training plan
32
Runs
94.8
Total km
10h 33m
Time
6:41
Avg /km

Weekly distance · km

Average pace per run

3:37
Fastest km /km
5:35
Best avg /km
5.02
Longest run (km)
12.7
Biggest week (km)
All-time

Best efforts

400 mPR
1:17
3:13 /km · Thu 1 Jul
½ milePR
2:48
3:29 /km · Thu 1 Jul
1 kmPR
3:37
3:37 /km · Thu 1 Jul
1 milePR
6:09
3:49 /km · Thu 1 Jul
2 milePR
13:55
4:19 /km · Thu 1 Jul
5 kmPR
22:37
4:31 /km · Thu 1 Jul
Every run

Runs 32

Morning run
Sun 23 Aug · 44m
4.93
km
6:52
/km
33m 52s
time
161
bpm
no gps
Morning run
Mon 17 Aug
4.94
km
5:35
/km
27m 35s
time
176
bpm
Morning run
Sat 15 Aug · 48m
5.02
km
7:00
/km
35m 07s
time
154
bpm
no gps
Morning run
Wed 12 Aug
2.79
km
6:12
/km
17m 17s
time
166
bpm
Morning run
Sat 8 Aug · 4m
2.74
km
6:31
/km
17m 52s
time
158
bpm
Morning run
Thu 6 Aug · 19m
4.01
km
6:46
/km
27m 08s
time
156
bpm
Morning run
Tue 4 Aug · 19m
3.39
km
6:20
/km
21m 28s
time
164
bpm
no gps
Morning run
Sun 2 Aug
5.01
km
6:42
/km
33m 36s
time
162
bpm
Morning run
Thu 30 Jul · 6m
5.02
km
6:02
/km
30m 18s
time
173
bpm
Morning run
Mon 27 Jul · 24m
2.69
km
6:46
/km
18m 12s
time
160
bpm
Morning run
Sat 25 Jul · 23m
2.52
km
6:14
/km
15m 41s
time
165
bpm
Morning run
Thu 23 Jul · 3m
4.01
km
6:02
/km
24m 11s
time
178
bpm
Morning run
Tue 21 Jul · 19m
2.59
km
6:14
/km
16m 08s
time
164
bpm
Morning run
Sun 19 Jul · 28m
2.82
km
6:38
/km
18m 43s
time
162
bpm
Morning run
Thu 16 Jul · 36m
4.04
km
6:46
/km
27m 21s
time
163
bpm
Morning run
Mon 13 Jul · 17m
3.02
km
5:53
/km
17m 46s
time
172
bpm
no gps
Morning run
Sat 11 Jul
2.02
km
6:31
/km
13m 10s
time
160
bpm
no gps
Morning run
Thu 9 Jul
2.03
km
7:05
/km
14m 23s
time
160
bpm
Morning run
Tue 7 Jul · 8m
2.01
km
7:02
/km
14m 08s
time
152
bpm
Morning run
Sun 5 Jul · 2m
3.02
km
5:51
/km
17m 39s
time
174
bpm
Morning run
Thu 2 Jul · 4m
2.52
km
5:58
/km
15m 01s
time
167
bpm
Morning run
Tue 30 Jun · 10m
2.53
km
6:08
/km
15m 30s
time
171
bpm
Morning run
Sun 28 Jun · 5m
2.52
km
6:40
/km
16m 49s
time
163
bpm
Morning run
Thu 25 Jun · 5m
2.01
km
6:25
/km
12m 54s
time
159
bpm