My attempts to run

Running

Training plan →
18
Runs
42.3
Total km
4h 56m
Time
7:00
Avg /km

// weekly distance (km)

// avg pace per run

3:37
Fastest km /km
5:51
Best avg /km
4.04
Longest run (km)
8.1
Biggest week (km)

Best efforts

400 m🏅 PR
1:17
3:13 /km · Thu 1 Jul
½ mile🏅 PR
2:48
3:29 /km · Thu 1 Jul
1 km🏅 PR
3:37
3:37 /km · Thu 1 Jul
1 mile🏅 PR
6:09
3:49 /km · Thu 1 Jul
2 mile🏅 PR
13:55
4:19 /km · Thu 1 Jul
5 km🏅 PR
22:37
4:31 /km · Thu 1 Jul

Runs 18

Morning Run
Thu 16 Jul · ↑36m
4.04
km
6:46
/km
27m 21s
time
163
bpm
 →
Morning Run
Mon 13 Jul · ↑17m
3.02
km
5:53
/km
17m 46s
time
172
bpm
 → no gps
Morning Run
Sat 11 Jul
2.02
km
6:31
/km
13m 10s
time
160
bpm
 → no gps
Morning Run
Thu 9 Jul
2.03
km
7:05
/km
14m 23s
time
160
bpm
 →
Morning Run
Tue 7 Jul · ↑8m
2.01
km
7:02
/km
14m 08s
time
152
bpm
 →
Morning Run
Sun 5 Jul · ↑2m
3.02
km
5:51
/km
17m 39s
time
174
bpm
 →
Morning Run
Thu 2 Jul · ↑4m
2.52
km
5:58
/km
15m 01s
time
167
bpm
 →
Morning Run
Tue 30 Jun · ↑10m
2.53
km
6:08
/km
15m 30s
time
171
bpm
 →
Morning Run
Sun 28 Jun · ↑5m
2.52
km
6:40
/km
16m 49s
time
163
bpm
 →
Morning Run
Thu 25 Jun · ↑5m
2.01
km
6:25
/km
12m 54s
time
159
bpm
 → no gps
Morning Run
Mon 22 Jun
2.02
km
6:46
/km
13m 40s
time
160
bpm
 →
Morning Run
Sat 20 Jun · ↑12m
2.01
km
6:38
/km
13m 19s
time
168
bpm
 →
Morning Run
Fri 19 Jun · ↑2m
2.02
km
6:22
/km
12m 52s
time
170
bpm
 →
Morning Run
Tue 16 Jun · ↑22m
2.44
km
7:29
/km
18m 14s
time
146
bpm
 →
Afternoon Run
Mon 15 Jun · ↑48m
1.50
km
9:21
/km
14m 01s
time
117
bpm
 →
Morning Run
Sat 13 Jun · ↑80m
2.37
km
8:37
/km
20m 26s
time
134
bpm
 →
Afternoon Run
Thu 11 Jun · ↑68m
2.21
km
9:01
/km
19m 56s
time
130
bpm
 →
Morning Run
Tue 9 Jun · ↑62m
2.02
km
9:30
/km
19m 11s
time
127
bpm
 →