Running

Every run since I started logging, split by kilometre. Fed from Apple Health.

Training plan
32
Runs
94.8
Total km
10h 33m
Time
6:41
Avg /km

Weekly distance · km

Average pace per run

3:37
Fastest km /km
5:35
Best avg /km
5.02
Longest run (km)
12.7
Biggest week (km)
All-time

Best efforts

400 mPR
1:17
3:13 /km · Thu 1 Jul
½ milePR
2:48
3:29 /km · Thu 1 Jul
1 kmPR
3:37
3:37 /km · Thu 1 Jul
1 milePR
6:09
3:49 /km · Thu 1 Jul
2 milePR
13:55
4:19 /km · Thu 1 Jul
5 kmPR
22:37
4:31 /km · Thu 1 Jul
Every run

Runs 32

no gps
Morning run
Mon 22 Jun
2.02
km
6:46
/km
13m 40s
time
160
bpm
Morning run
Sat 20 Jun · 12m
2.01
km
6:38
/km
13m 19s
time
168
bpm
Morning run
Fri 19 Jun · 2m
2.02
km
6:22
/km
12m 52s
time
170
bpm
Morning run
Tue 16 Jun · 22m
2.44
km
7:29
/km
18m 14s
time
146
bpm
Afternoon run
Mon 15 Jun · 48m
1.50
km
9:21
/km
14m 01s
time
117
bpm
Morning run
Sat 13 Jun · 80m
2.37
km
8:37
/km
20m 26s
time
134
bpm
Afternoon run
Thu 11 Jun · 68m
2.21
km
9:01
/km
19m 56s
time
130
bpm
Morning run
Tue 9 Jun · 62m
2.02
km
9:30
/km
19m 11s
time
127
bpm