Home / Running / Wednesday, 12 August 2026

Morning run

Wednesday, 12 August 2026 · Callum’s Apple Watch
2.79Distance km
6:12Pace /km
17:17Moving time
166Avg HR
183Max HR
178Calories

Heart rate over time · max 183 bpm

Time in heart-rate zones

18%71%
Z1Easy1:006%
Z2Steady-0%
Z3Aerobic1:006%
Z4Threshold3:0018%
Z5Max12:0071%