Home / Running / Sunday, 2 August 2026

Morning run

Sunday, 2 August 2026 · Callum’s Apple Watch
5.01Distance km
6:42Pace /km
33:36Moving time
162Avg HR
177Max HR
320Calories

Heart rate over time · max 177 bpm

Time in heart-rate zones

24%70%
Z1Easy-0%
Z2Steady1:003%
Z3Aerobic1:003%
Z4Threshold8:0024%
Z5Max23:0070%