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Morning run

Saturday, 11 July 2026 · Callum’s Apple Watch
2.02Distance km
6:31Pace /km
13:10Moving time
160Avg HR
177Max HR
128Calories

Heart rate over time · max 177 bpm

Time in heart-rate zones

8%31%62%
Z1Easy-0%
Z2Steady-0%
Z3Aerobic1:008%
Z4Threshold4:0031%
Z5Max8:0062%