Home / Running / Saturday, 11 July 2026

Morning Run

Saturday, 11 July 2026 · Callum’s Apple Watch
2.02Distance km
6:31Pace /km
13:10Moving time
160Avg HR
177Max HR
128Calories

// heart rate over time · max 177 bpm

// time in heart-rate zones

8% 31% 62%
Z1 Easy -0%
Z2 Steady -0%
Z3 Aerobic 1:008%
Z4 Threshold 4:0031%
Z5 Max 8:0062%