Home / Running / Monday, 22 June 2026

Morning run

Monday, 22 June 2026 · Callum’s Apple Watch
2.02Distance km
6:46Pace /km
13:40Moving time
160Avg HR
178Max HR
128Calories

Heart rate over time · max 178 bpm

Time in heart-rate zones

8%8%8%77%
Z1Easy-0%
Z2Steady1:008%
Z3Aerobic1:008%
Z4Threshold1:008%
Z5Max10:0077%