Home / Running / Saturday, 20 June 2026

Morning run

Saturday, 20 June 2026 · Callum’s Apple Watch
2.01Distance km
6:38Pace /km
13:19Moving time
168Avg HR
180Max HR
12Elev gain m
129Calories

Best efforts

400 m
2:32
6:20 /km
½ mile
5:11
6:26 /km
1 km
6:31
6:31 /km
1 mile
10:35
6:35 /km

Splits

kmTimePaceHR
11.00km6:416:41167
21.00km6:346:34175
EffortZ1Z2Z3Z4Z5

Elevation · 12m 20m

Heart rate over time · max 180 bpm

Time in heart-rate zones

8%15%77%
Z1Easy-0%
Z2Steady1:008%
Z3Aerobic-0%
Z4Threshold2:0015%
Z5Max10:0077%