Home / Running / Tuesday, 9 June 2026

Morning run

Tuesday, 9 June 2026 · Callum’s Apple Watch|Bluetooth Device
2.02Distance km
9:30Pace /km
19:11Moving time
127Avg HR
176Max HR
62Elev gain m
111Calories

Best efforts

400 m
3:37
9:03 /km
1 km
9:02
9:02 /km
1 mile
15:12
9:27 /km

Splits

kmTimePaceHR
11.00km9:429:42108
21.00km9:029:02152
EffortZ1Z2Z3Z4Z5

Elevation · 62m 62m

Heart rate over time · max 176 bpm

Time in heart-rate zones

32%21%21%21%
Z1Easy6:0032%
Z2Steady1:005%
Z3Aerobic4:0021%
Z4Threshold4:0021%
Z5Max4:0021%